Quotes of Dalai Lama


"Happiness is not something ready made. It comes from your own actions."


"Be kind whenever possible. It is always possible."


"Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important this is to make it meaningful: a meaningful friend - or a meaningful day."


"In order to carry a positive action we must develop here a positive vision."


"This is my simple religion. There is no need for temples; no need for complicated philosophy. Our own brain, our own heart is our temple; the philosophy is kindness."


"Our prime purpose in this life is to help others. And if you can't help them, at least don't hurt them."


"The purpose of our lives is to be happy."


"If you want others to be happy, practice compassion. If you want to be happy, practice compassion."


"When we meet real tragedy in life, we can react in two ways - either by losing hope and falling into self-destructive habits, or by using the challenge to find our inner strength. Thanks to the teachings of Buddha, I have been able to take this second way."


"Sleep is the best meditation."


"We can never obtain peace in the outer world until we make peace with ourselves."


Love and compassion are necessities, not luxuries. Without them humanity cannot survive."


"Calm mind brings inner strength and self-confidence, so that's very important for good health."


"All major religious traditions carry basically the same message, that is love, compassion and forgiveness the important thing is they should be part of our daily lives."


"I find hope in the darkest of days, and focus in the brightest. I do not judge the universe."


"A lack of transparency results in distrust and a deep sense of insecurity."


"My religion is very simple. My Religion is kindness."

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